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	<title>Cincyrunning</title>
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	<link>http://www.cincyrunning.com</link>
	<description>...runners meeting and talking</description>
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		<title>HFP Racing Spring Super Sale</title>
		<link>http://www.cincyrunning.com/2013/05/hfp-racing-spring-super-sale/</link>
		<comments>http://www.cincyrunning.com/2013/05/hfp-racing-spring-super-sale/#comments</comments>
		<pubDate>Wed, 08 May 2013 16:44:23 +0000</pubDate>
		<dc:creator>Tony Terentowicz</dc:creator>
				<category><![CDATA[TRI Sport]]></category>

		<guid isPermaLink="false">http://www.cincyrunning.com/?p=373</guid>
		<description><![CDATA[<p><a href="http://www.cincyrunning.com/2013/05/hfp-racing-spring-super-sale/">HFP Racing Spring Super Sale</a> | <a href="http://www.cincyrunning.com">Cincyrunning - ...runners meeting and talking</a></p><p>HFP RACING &#8211; If you need some motivation to get signed up and committed to your 2013 race season, HFP’s 4th Annual Spring Sale is quickly approaching at the end of March.  We’re offering 20% off all HFP Racings events from March 29-March 31 at Midnight. Use the code “HFPSPRINGSALE2013″ when registering for the following events: Little [...]</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.cincyrunning.com/2013/05/hfp-racing-spring-super-sale/">HFP Racing Spring Super Sale</a> | <a href="http://www.cincyrunning.com">Cincyrunning - ...runners meeting and talking</a></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://hfpracingnews.wordpress.com/category/hfp-man-speaks/"><img class="alignnone  wp-image-375" alt="blogheader2" src="http://www.cincyrunning.com/wp-content/uploads/2013/05/blogheader2.jpg" width="503" height="111" /></a></p>
<p>HFP RACING &#8211; If you need some motivation to get signed up and committed to your 2013 race season, <strong>HFP’s 4th Annual Spring Sale</strong> is quickly approaching at the end of March.  We’re offering 20% off all HFP Racings events from March 29-March 31 at Midnight. Use the code “HFPSPRINGSALE2013″ when registering for the following events:</p>
<p><a href="http://www.cincyrunning.com/wp-content/uploads/2013/05/supersale.jpg"><img class="alignnone size-full wp-image-374" alt="supersale" src="http://www.cincyrunning.com/wp-content/uploads/2013/05/supersale.jpg" width="240" height="116" /></a></p>
<ul>
<li><strong><a href="http://www.americantriple-t.com/events/oh/register" target="_blank" rel="Little Smokies Triathlon">Little Smokies Triathlon</a></strong></li>
<li><strong><a href="http://www.imathlete.com/events/fitfamilyseries" target="_blank" rel="FIT Family Series">FIT Family Series</a></strong></li>
<li><strong><a href="http://www.hfpracing.com/events/fit/deercreek/register.htm" target="_blank" rel="Deer Creek Triathlon &amp; Duathlon">Deer Creek Triathlon &amp; Duathlon</a></strong></li>
<li><strong><a href="http://www.hfpracing.com/events/fit/maumeebay/register.htm" target="_blank" rel="Maumee Bay Triathlon &amp; Duathlon">Maumee Bay <strong>Triathlon &amp; Duathlon</strong></a></strong></li>
<li><strong><a href="http://www.hfpracing.com/events/managed/mason/register.htm" target="_blank" rel="Mason Tri-umphiant Triathlon &amp; Duathlon">Mason Tri-umphiant Triathlon &amp; Duathlon</a></strong></li>
<li><strong><a href="http://www.hfpracing.com/events/fit/caesarcreek/register.htm" target="_blank" rel="Caesar Creek Triathlon &amp; Duathlon">Caesar Creek <strong>Triathlon &amp; Duathlon</strong></a></strong></li>
<li><strong><a href="http://www.hfpracing.com/events/fit/armco/register.htm" target="_blank" rel="Armco Triathlon &amp; Duathlon">Armco <strong>Triathlon &amp; Duathlon</strong></a></strong></li>
<li><strong><a href="http://multisportfestival.com/" target="_blank" rel="Commit to be Fit Multisport Festival powered by Giant Eagle">Commit to be Fit Multisport Festival powered by Giant Eagle</a></strong></li>
<li><strong><a href="http://www.hfpracing.com/events/fit/linwood/register.htm" target="_blank" rel="Linwood Triathlon &amp; Duathlon">Linwood <strong>Triathlon &amp; Duathlon</strong></a></strong></li>
<li><strong><a href="http://www.hfpracing.com/events/fit/portagelakes/register.htm" target="_blank" rel="Portage Lakes Triathlon &amp; Duathlon">Portage Lakes <strong>Triathlon &amp; Duathlon</strong></a></strong></li>
<li><strong><a href="http://www.hfpracing.com/events/signature/gbc/register.htm" target="_blank" rel="Great Buckeye Challenge">Great Buckeye Challenge</a></strong></li>
<li><strong><a href="http://www.imathlete.com/events/mountaineer" target="_blank" rel="Wells Fargo Advisors Triathlon &amp; Duathlon">Wells Fargo Advisors Triathlon &amp; Duathlon</a><br />
</strong></li>
<li><strong><a href="http://www.hfpracing.com/events/managed/ashland/register.htm" target="_blank" rel="Ashland University Triathlon">Ashland University Triathlon</a></strong></li>
<li><strong><a href="http://www.hfpracing.com/events/managed/musf/register.htm" target="_blank" rel="Miami University Student Foundation Triathlon">Miami University Student Foundation Triathlon</a></strong></li>
<li><strong><a href="http://www.hfpracing.com/events/managed/raceforareason/register.htm" target="_blank" rel="O’Bleness Race for a Reason">O’Bleness Race for a Reason</a> (use code “HFPSPRINGSALE2013RR” for this race)</strong></li>
<li><strong><a href="http://www.hfpracing.com/events/managed/somc/register.htm" target="_blank" rel="SOMC Tri for your LIFE">SOMC Tri for your LIFE</a></strong></li>
</ul>
<p>Over the last 24 years HFP Racing has been blessed to have played a significant role in the building of multisport within the Mideast region. HFP Racing is committed to producing our events that support our core values and mission statement:</p>
<p style="text-align: center;"><strong>“To provide a world class race experience with a family </strong></p>
<p style="text-align: center;"><strong>friendly feel for the benefit of our valued customers.”</strong></p>
<p style="text-align: center;">__________________________________________________________________</p>
<p style="text-align: left;">HFP Racing has always been a family owned business with the heart of the business being a commitment to our customers… our extended family. HFP Racing is pleased to bring you the launch of our new family focused website, featuring a smart phone friendly layout, quick &amp; easy online registration process from our friends at imATHLETE, more detailed course maps, Google venue locator maps, hotel/motel information, much more useful relevant event details AND all the information on our exciting 2013 season.</p>
<div class="shr-publisher-373"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-googleplusone' data-shr_size='standard' data-shr_count='true' data-shr_href='http://www.cincyrunning.com/2013/05/hfp-racing-spring-super-sale/' data-shr_title='HFP+Racing+Spring+Super+Sale'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http://www.cincyrunning.com/2013/05/hfp-racing-spring-super-sale/' data-shr_title='HFP+Racing+Spring+Super+Sale'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic -->]]></content:encoded>
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		<title>2013 Bank of America Chicago Marathon</title>
		<link>http://www.cincyrunning.com/2013/01/2013-bank-of-america-chicago-marathon/</link>
		<comments>http://www.cincyrunning.com/2013/01/2013-bank-of-america-chicago-marathon/#comments</comments>
		<pubDate>Mon, 21 Jan 2013 13:08:43 +0000</pubDate>
		<dc:creator>Tony Terentowicz</dc:creator>
				<category><![CDATA[Marathons]]></category>
		<category><![CDATA[Chicago Marathon]]></category>
		<category><![CDATA[Exercising]]></category>
		<category><![CDATA[group run]]></category>
		<category><![CDATA[running photos]]></category>
		<category><![CDATA[running shoes]]></category>

		<guid isPermaLink="false">http://www.cincyrunning.com/?p=364</guid>
		<description><![CDATA[<p><a href="http://www.cincyrunning.com/2013/01/2013-bank-of-america-chicago-marathon/">2013 Bank of America Chicago Marathon</a> | <a href="http://www.cincyrunning.com">Cincyrunning - ...runners meeting and talking</a></p><p>The Bank of America Chicago Marathon is the pinnacle of achievement for elite athletes and everyday runners alike. On Sunday, October 13, 2013, runners from all 50 states and more than 100 countries will set out to accomplish a personal dream by reaching the finish line in Grant Park &#8230;more Registration Registration for the 2013 Bank of America Chicago [...]</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.cincyrunning.com/2013/01/2013-bank-of-america-chicago-marathon/">2013 Bank of America Chicago Marathon</a> | <a href="http://www.cincyrunning.com">Cincyrunning - ...runners meeting and talking</a></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>The Bank of America Chicago Marathon is the pinnacle of achievement for elite athletes and everyday runners alike. On Sunday, October 13, 2013, runners from all 50 states and more than 100 countries will set out to accomplish a personal dream by reaching the finish line in Grant Park <a href="http://www.chicagomarathon.com/participant-information/general-information/" target="_blank"><strong><em>&#8230;more</em></strong></a></p>
<p><a href="http://www.chicagomarathon.com/photo-gallery/2012-bank-of-america-chicago-marathon/"><img class="alignnone  wp-image-365" alt="running Start" src="http://www.cincyrunning.com/wp-content/uploads/2013/01/6_Columbus-Start.jpg" width="462" height="301" /></a></p>
<h2>Registration</h2>
<p><strong>Registration for the 2013 Bank of America Chicago Marathon will open on Tuesday, February 19, at 12 p.m. (Central Standard Time). The registration fee is $175 for U.S. participants and $200 for participants outside of the U.S. Registration will close when the participant capacity of 45,000 is reached.<br />
</strong><strong><br />
Event Entry Requirements:</strong></p>
<ul type="disc">
<li>The 2013 Bank of America Chicago Marathon has a required maximum net finish time of 6 hours and 30 minutes (h:mm:ss / 6:30:59).</li>
<li>Participants must be 16 years or older on race day, October 13, 2013, to register. Participants 16-17 years of age must have a statement signed by their parent or legal guardian permitting them to participate.</li>
<li>Sale and/or transfer of race entries/bib numbers is strictly prohibited. All entry fees are non-refundable, and may not be deferred toward a future event.</li>
<li><a title="Event Rules &amp; Guidelines" href="http://www.chicagomarathon.com/participant-information/event-rules-guidelines/">Read the Official Event Rules &amp; Guidelines</a></li>
</ul>
<div class="shr-publisher-364"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-googleplusone' data-shr_size='standard' data-shr_count='true' data-shr_href='http://www.cincyrunning.com/2013/01/2013-bank-of-america-chicago-marathon/' data-shr_title='2013+Bank+of+America+Chicago+Marathon'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http://www.cincyrunning.com/2013/01/2013-bank-of-america-chicago-marathon/' data-shr_title='2013+Bank+of+America+Chicago+Marathon'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic -->]]></content:encoded>
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		<title>Winter keeping you from running?</title>
		<link>http://www.cincyrunning.com/2012/12/winter-keeping-you-from-running/</link>
		<comments>http://www.cincyrunning.com/2012/12/winter-keeping-you-from-running/#comments</comments>
		<pubDate>Wed, 19 Dec 2012 14:21:24 +0000</pubDate>
		<dc:creator>Tony Terentowicz</dc:creator>
				<category><![CDATA[Runners]]></category>
		<category><![CDATA[Exercising]]></category>
		<category><![CDATA[group run]]></category>
		<category><![CDATA[lunken airport]]></category>
		<category><![CDATA[Marathon Guide]]></category>
		<category><![CDATA[Power Walkers]]></category>
		<category><![CDATA[running tips]]></category>
		<category><![CDATA[social groups]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.cincyrunning.com/?p=356</guid>
		<description><![CDATA[<p><a href="http://www.cincyrunning.com/2012/12/winter-keeping-you-from-running/">Winter keeping you from running?</a> | <a href="http://www.cincyrunning.com">Cincyrunning - ...runners meeting and talking</a></p><p>Good Day my running friends. The winter cold days are here (see my time-line for post regarding low 20&#8243;s running) and it&#8217;s really tough to get motivated to get out there at 5:30AM on those days BUT it is very necessary and important to continue a solid running or exercise routine. So if anyone wants [...]</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.cincyrunning.com/2012/12/winter-keeping-you-from-running/">Winter keeping you from running?</a> | <a href="http://www.cincyrunning.com">Cincyrunning - ...runners meeting and talking</a></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p data-ft="{&quot;type&quot;:1,&quot;tn&quot;:&quot;K&quot;}">Good Day my running friends. The winter cold days are here (see my time-line for post regarding low 20&#8243;s running) and it&#8217;s really tough to get motivated to get out there at 5:30AM on those days BUT it is very necessary and important to continue a solid running or exercise routine. So if anyone wants to join me in this excruciating effort please let me know. I&#8217;m willing to meet you on your side of town in the early AM mornings. just looking for some motivation. Good luck in your winter routine. Go ahead and chime in on this topic on our Facebook group page.</p>
<p data-ft="{&quot;type&quot;:1,&quot;tn&quot;:&quot;K&quot;}"><a href="https://www.facebook.com/groups/cincyrunning/" rel="attachment wp-att-357"><img class="alignnone size-full wp-image-357" alt="winter running" src="http://www.cincyrunning.com/wp-content/uploads/2012/12/winter-running.jpg" width="234" height="176" /></a></p>
<p data-ft="{&quot;type&quot;:1,&quot;tn&quot;:&quot;K&quot;}"><a href="https://www.facebook.com/groups/cincyrunning/" rel="attachment wp-att-358"><img class="alignnone size-full wp-image-358" alt="facebook group" src="http://www.cincyrunning.com/wp-content/uploads/2012/12/facebook-group.jpg" width="276" height="140" /></a></p>
<p data-ft="{&quot;type&quot;:1,&quot;tn&quot;:&quot;K&quot;}">
<div class="shr-publisher-356"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-googleplusone' data-shr_size='standard' data-shr_count='true' data-shr_href='http://www.cincyrunning.com/2012/12/winter-keeping-you-from-running/' data-shr_title='Winter+keeping+you+from+running%3F'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http://www.cincyrunning.com/2012/12/winter-keeping-you-from-running/' data-shr_title='Winter+keeping+you+from+running%3F'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic -->]]></content:encoded>
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		<title>Straight Street Hill Climb</title>
		<link>http://www.cincyrunning.com/2012/11/straight-street-hill-climb/</link>
		<comments>http://www.cincyrunning.com/2012/11/straight-street-hill-climb/#comments</comments>
		<pubDate>Tue, 13 Nov 2012 15:57:11 +0000</pubDate>
		<dc:creator>Tony Terentowicz</dc:creator>
				<category><![CDATA[Fundraiser]]></category>
		<category><![CDATA[Cincinnati Soap Box Derby]]></category>
		<category><![CDATA[Exercising]]></category>
		<category><![CDATA[Fundraising]]></category>
		<category><![CDATA[group run]]></category>
		<category><![CDATA[King of the Hill]]></category>
		<category><![CDATA[running photos]]></category>
		<category><![CDATA[running shoes]]></category>
		<category><![CDATA[running tips]]></category>
		<category><![CDATA[social groups]]></category>

		<guid isPermaLink="false">http://www.cincyrunning.com/?p=343</guid>
		<description><![CDATA[<p><a href="http://www.cincyrunning.com/2012/11/straight-street-hill-climb/">Straight Street Hill Climb</a> | <a href="http://www.cincyrunning.com">Cincyrunning - ...runners meeting and talking</a></p><p>The Straight Street Hill Climb™, the most grueling sub-mile race on the planet, is scheduled for Sunday Nov. 18. Begun some 36 years ago by the Clifton Track Club, the oxygen-depleting sprints up the city’s steepest inclines is back and so is the bike challenge. The races are a fundraising event for the Cincinnati Soap Box [...]</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.cincyrunning.com/2012/11/straight-street-hill-climb/">Straight Street Hill Climb</a> | <a href="http://www.cincyrunning.com">Cincyrunning - ...runners meeting and talking</a></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://www.straightstreethillclimb.com/"><img class="alignnone  wp-image-346" title="cuf" src="http://www.cincyrunning.com/wp-content/uploads/2012/11/cuf-300x139.jpg" alt="" width="223" height="108" /></a><a href="http://www.straightstreethillclimb.com/"><img class="alignnone  wp-image-347" title="WeHat" src="http://www.cincyrunning.com/wp-content/uploads/2012/11/WeHat-300x300.jpg" alt="" width="175" height="103" /></a></p>
<p><a href="http://www.straightstreethillclimb.com/">The Straight Street Hill Climb</a>™, the most grueling sub-mile race on the planet, is scheduled for Sunday Nov. 18. Begun some 36 years ago by the Clifton Track Club, the oxygen-depleting sprints up the city’s steepest inclines is back and so is the bike challenge.</p>
<p>The races are a fundraising event for the Cincinnati Soap Box Derby, which usually directs its efforts at going fast downhill.</p>
<p>&#8220;It’s two minutes of self-inflicted torture!&#8221; said Doug Newberry, president of the Cincinnati Soap Box Derby, referring to the average winning time for the running event.</p>
<p>The Soap Box Derby will award the prestigious <strong>King of the Hill</strong> trophy to the fastest runner and cyclist for the day.</p>
<p>Registration fee for the event is $10, or $20 with a race T-shirt. The single entry fee allows you to run or pedal up the hill &#8212; or both &#8212; if you want to do <strong>“The Double”</strong></p>
<p><span style="color: #333399;"><strong>Pre-Register</strong></span></p>
<p><a href="http://cincinnaticharityofchoice.org/tinc?key=Cog2cG4b&amp;formname=SSHC"><img class="alignnone size-full wp-image-344" title="Register Button" src="http://www.cincyrunning.com/wp-content/uploads/2012/11/a_register_button.gif" alt="" width="217" height="63" /></a></p>
<p><span style="color: #333399;"><strong>Download the Form</strong></span></p>
<p><a href="http://www.rubba.net/straightstreet/SSHCrace%20flyer2012.pdf"><img class="alignnone size-full wp-image-345" title="Download Nowbutton" src="http://www.cincyrunning.com/wp-content/uploads/2012/11/a_downloadnowbutton.gif" alt="" width="246" height="58" /></a></p>
<div class="shr-publisher-343"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-googleplusone' data-shr_size='standard' data-shr_count='true' data-shr_href='http://www.cincyrunning.com/2012/11/straight-street-hill-climb/' data-shr_title='Straight+Street+Hill+Climb'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http://www.cincyrunning.com/2012/11/straight-street-hill-climb/' data-shr_title='Straight+Street+Hill+Climb'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic -->]]></content:encoded>
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		<title>103rd Thanksgiving Day Race</title>
		<link>http://www.cincyrunning.com/2012/11/103rd-thanksgiving-day-race/</link>
		<comments>http://www.cincyrunning.com/2012/11/103rd-thanksgiving-day-race/#comments</comments>
		<pubDate>Fri, 02 Nov 2012 14:12:08 +0000</pubDate>
		<dc:creator>Tony Terentowicz</dc:creator>
				<category><![CDATA[Fundraiser]]></category>
		<category><![CDATA[Exercising]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[Fundraising]]></category>
		<category><![CDATA[group run]]></category>
		<category><![CDATA[Power Walkers]]></category>
		<category><![CDATA[running shoes]]></category>
		<category><![CDATA[running tips]]></category>
		<category><![CDATA[social groups]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[walkers]]></category>

		<guid isPermaLink="false">http://www.cincyrunning.com/?p=322</guid>
		<description><![CDATA[<p><a href="http://www.cincyrunning.com/2012/11/103rd-thanksgiving-day-race/">103rd Thanksgiving Day Race</a> | <a href="http://www.cincyrunning.com">Cincyrunning - ...runners meeting and talking</a></p><p>The Big Day Thanksgiving Day Morning Thursday, November 22, 2012 9:00 A.M. The Big Place Start and Finish at Paul Brown Stadium FREE Parking Unlike that horrible high school history, the Thanksgiving Day Race history is outrageously fun. We highly recommend that your training program include some reading!From the event&#8217;s first step in 1908 with [...]</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.cincyrunning.com/2012/11/103rd-thanksgiving-day-race/">103rd Thanksgiving Day Race</a> | <a href="http://www.cincyrunning.com">Cincyrunning - ...runners meeting and talking</a></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><h3><a href="http://www.thanksgivingdayrace.com/index.html"><img class="alignnone size-full wp-image-323" title="103 thanksgiving day race logo" src="http://www.cincyrunning.com/wp-content/uploads/2012/11/103-thanksgiving-logo.png" alt="103 thanksgiving day race" width="499" height="251" /></a></h3>
<h3>The Big Day</h3>
<p>Thanksgiving Day Morning<br />
Thursday, November 22, 2012<br />
9:00 A.M.</p>
<h3>The Big Place</h3>
<p>Start and Finish at <a title="Paul Brown Stadium Map" href="http://maps.google.com/maps?q=Paul+Brown+Stadium,+Cincinnati,+Hamilton,+Ohio+45202&amp;hl=en&amp;client=safari&amp;oe=UTF-8&amp;geocode=FSONVAIdpWX2-g&amp;hnear=Paul+Brown+Stadium,+Cincinnati,+Hamilton,+Ohio+45202&amp;t=m&amp;z=16" target="_blank">Paul Brown Stadium</a><br />
FREE Parking</p>
<p><a href="https://secure.getmeregistered.com/get_information.php?event_id=6539"><img class="wp-image-324 alignleft" title="register online" src="http://www.cincyrunning.com/wp-content/uploads/2012/11/register-images.jpg" alt="register online" width="208" height="76" /></a></p>
<div></div>
<div></div>
<div></div>
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<div>Unlike that horrible high school history, the Thanksgiving Day Race history is outrageously fun. We highly recommend that your training program include some reading!From the event&#8217;s <strong>first step</strong> in 1908 with a few men in skippy shorts, to the <strong>misstep</strong> in 1924 when the whole race came to a complete halt for a passing streetcar, to the first <strong>women&#8217;s step</strong> in 1970, to an <strong>Olympic step</strong>—four runners became Olympians, to a <strong>heroic step</strong> when a 16 year old saved a man&#8217;s life at mile 5.There are over 100 fast stories compiled by our race historian and turkey day runner himself, Jim Pleshinger.</div>
<div><a href="http://www.thanksgivingdayrace.com/our-history.html"><img class="size-full wp-image-330 alignleft" title="step here step into history" src="http://www.cincyrunning.com/wp-content/uploads/2012/11/step-here.jpg" alt="step here step into history" width="273" height="32" /></a></div>
<div>
<h2></h2>
<h2><a href="http://www.thanksgivingdayrace.com/our-sponsors.html">Our Great Sponsors!</a></h2>
<p>Our sponsorship keeps this event healthy every Thanksgiving Day.<br />
Please visit these businesses and thank them for their continued support.</p>
</div>
<div class="shr-publisher-322"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-googleplusone' data-shr_size='standard' data-shr_count='true' data-shr_href='http://www.cincyrunning.com/2012/11/103rd-thanksgiving-day-race/' data-shr_title='103rd+Thanksgiving+Day+Race'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http://www.cincyrunning.com/2012/11/103rd-thanksgiving-day-race/' data-shr_title='103rd+Thanksgiving+Day+Race'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic -->]]></content:encoded>
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		<title>Great Prostate Cancer Challenge 5k</title>
		<link>http://www.cincyrunning.com/2012/08/great-prostate-cancer-challenge/</link>
		<comments>http://www.cincyrunning.com/2012/08/great-prostate-cancer-challenge/#comments</comments>
		<pubDate>Tue, 21 Aug 2012 19:34:16 +0000</pubDate>
		<dc:creator>Tony Terentowicz</dc:creator>
				<category><![CDATA[Fundraiser]]></category>
		<category><![CDATA[Bob Ronckers]]></category>
		<category><![CDATA[Power Walkers]]></category>
		<category><![CDATA[Prostate Cancer]]></category>
		<category><![CDATA[social groups]]></category>
		<category><![CDATA[survivors]]></category>
		<category><![CDATA[walkers]]></category>

		<guid isPermaLink="false">http://www.cincyrunning.com/?p=306</guid>
		<description><![CDATA[<p><a href="http://www.cincyrunning.com/2012/08/great-prostate-cancer-challenge/">Great Prostate Cancer Challenge 5k</a> | <a href="http://www.cincyrunning.com">Cincyrunning - ...runners meeting and talking</a></p><p>It’s time to lace up your sneakers once again and join The Urology Group and ZERO — The Project to End Prostate Cancer on Saturday, September 8, 2012 for the sixth annual Great Prostate Cancer Challenge®, a 5K race to support ZERO’s mission to end prostate cancer. The Great Prostate Cancer Challenge®, the premier men&#8217;s [...]</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.cincyrunning.com/2012/08/great-prostate-cancer-challenge/">Great Prostate Cancer Challenge 5k</a> | <a href="http://www.cincyrunning.com">Cincyrunning - ...runners meeting and talking</a></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://greatprostatecancerchallenge.com/"><img class="alignnone  wp-image-308" title="Great Prostate Cancer Challenge" src="http://www.cincyrunning.com/wp-content/uploads/2012/08/bg_hilite_cincinnati_111.jpg" alt="Great Prostate Cancer Challenge" width="516" height="109" /></a></p>
<p>It’s time to lace up your sneakers once again and join The Urology Group and ZERO — The Project to End Prostate Cancer on Saturday, September 8, 2012 for the sixth annual Great Prostate Cancer Challenge®, a 5K race to support ZERO’s mission to end prostate cancer.</p>
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<p>The Great Prostate Cancer Challenge®, the premier men&#8217;s health race and event series in America, is a heartfelt tight-knit community activity that brings together athletes, cancer survivors, physicians, caretakers, family members and friends.</p>
<p>We&#8217;re hosting run/walk events in 32 cities nationwide with the mission of raising awareness and funds to provide research and free testing. In 2012, we aim to raise more than $1 million with the help of our 15,000 closest friends.</p>
<p>If you&#8217;re a walker, runner or an endurance athlete, there&#8217;s an event for you. Take a look at the map below to find the closest DASH FOR DAD or Great Prostate Cancer Challenge.</p>
</div>
</div>
<p>Get full race info: <a title="Great Prostate Cancer Challenge" href="http://greatprostatecancerchallenge.com/races/cincinnati/" target="_blank">Great Prostate Cancer Challenge</a></p>
<p><a href="https://cui.active.com/event-reg/select-race?e=2272202&amp;mailingId=&amp;recipientId=&amp;style=active"><img class="alignnone  wp-image-309" title="reg now images" src="http://www.cincyrunning.com/wp-content/uploads/2012/08/reg-now-images.jpg" alt="reg now images" width="143" height="46" /></a></p>
<p><a href="http://greatprostatecancerchallenge.com/"><img class="alignnone size-full wp-image-315" title="Great Prostate Cancer Challenge2" src="http://www.cincyrunning.com/wp-content/uploads/2012/08/bg_homepage_middle.jpg" alt="Great Prostate Cancer Challenge2" width="115" height="177" /></a></p>
<div class="shr-publisher-306"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-googleplusone' data-shr_size='standard' data-shr_count='true' data-shr_href='http://www.cincyrunning.com/2012/08/great-prostate-cancer-challenge/' data-shr_title='Great+Prostate+Cancer+Challenge+5k'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http://www.cincyrunning.com/2012/08/great-prostate-cancer-challenge/' data-shr_title='Great+Prostate+Cancer+Challenge+5k'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic -->]]></content:encoded>
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		<title>Detroit Free Press/Talmer Bank Marathon</title>
		<link>http://www.cincyrunning.com/2012/08/detroit-free-presstalmer-bank-marathon/</link>
		<comments>http://www.cincyrunning.com/2012/08/detroit-free-presstalmer-bank-marathon/#comments</comments>
		<pubDate>Sun, 05 Aug 2012 21:30:29 +0000</pubDate>
		<dc:creator>Tony Terentowicz</dc:creator>
				<category><![CDATA[Marathons]]></category>
		<category><![CDATA[Detroit Free Press]]></category>
		<category><![CDATA[Exercising]]></category>
		<category><![CDATA[Marathon Guide]]></category>
		<category><![CDATA[running tips]]></category>
		<category><![CDATA[social groups]]></category>

		<guid isPermaLink="false">http://www.cincyrunning.com/?p=299</guid>
		<description><![CDATA[<p><a href="http://www.cincyrunning.com/2012/08/detroit-free-presstalmer-bank-marathon/">Detroit Free Press/Talmer Bank Marathon</a> | <a href="http://www.cincyrunning.com">Cincyrunning - ...runners meeting and talking</a></p><p>Come run with us in 2012! 2011 was a great year with a record turn out of more than 20,000 participants. With international appeal you’ll run through both downtown Detroit and downtown Windsor. Experience the historic neighborhoods of Detroit and the only underwater mile. Come run the 35th Detroit Free Press/Talmer Bank Marathon on October [...]</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.cincyrunning.com/2012/08/detroit-free-presstalmer-bank-marathon/">Detroit Free Press/Talmer Bank Marathon</a> | <a href="http://www.cincyrunning.com">Cincyrunning - ...runners meeting and talking</a></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><h2><a href="http://www.cincyrunning.com/wp-content/uploads/2012/08/badge.png"><img class="alignnone size-full wp-image-300" title="Detroit Free Press/Talmer Bank Marathon" src="http://www.cincyrunning.com/wp-content/uploads/2012/08/badge.png" alt="Detroit Free Press/Talmer Bank Marathon" width="196" height="206" /></a></h2>
<h2>Come run with us in 2012!</h2>
<p>2011 was a great year with a record turn out of more than 20,000 participants. With international appeal you’ll run through both downtown Detroit and downtown Windsor. Experience the historic neighborhoods of Detroit and the only underwater mile. Come run the 35th Detroit Free Press/Talmer Bank Marathon on October 21, 2012.</p>
<p>The Detroit Free Press/Talmer Bank Marathon announced today that the Metro Detroit Chevy Dealers (MDCD) will be the title sponsor of this year’s International and US-Only Half-Marathon races.  Also announced today is that finishers in all events will receive a commemorative medal prominently featuring a 1953 classic Corvette &#8230;<a href="http://www.freepmarathon.com/archives/new-half-marathon-title-sponsors">.READ</a></p>
<p><a href="http://www.cincyrunning.com/wp-content/uploads/2012/08/2012_FP_MarathonMedal-150x300.jpg"><img class="alignnone size-full wp-image-301" title="2012_FP_MarathonMedal-150x300" src="http://www.cincyrunning.com/wp-content/uploads/2012/08/2012_FP_MarathonMedal-150x300.jpg" alt="2012_FP_MarathonMedal-150x300" width="150" height="300" /></a></p>
<p><span style="text-decoration: underline;"><strong>Register:</strong></span> <a href="http://www.freepmarathon.com/register">http://www.freepmarathon.com/register</a></p>
<div class="shr-publisher-299"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-googleplusone' data-shr_size='standard' data-shr_count='true' data-shr_href='http://www.cincyrunning.com/2012/08/detroit-free-presstalmer-bank-marathon/' data-shr_title='Detroit+Free+Press%2FTalmer+Bank+Marathon'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http://www.cincyrunning.com/2012/08/detroit-free-presstalmer-bank-marathon/' data-shr_title='Detroit+Free+Press%2FTalmer+Bank+Marathon'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic -->]]></content:encoded>
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		<title>SSQ QUEBEC CITY MARATHON</title>
		<link>http://www.cincyrunning.com/2012/08/ssq-quebec-city-marathon/</link>
		<comments>http://www.cincyrunning.com/2012/08/ssq-quebec-city-marathon/#comments</comments>
		<pubDate>Sun, 05 Aug 2012 20:19:46 +0000</pubDate>
		<dc:creator>Tony Terentowicz</dc:creator>
				<category><![CDATA[Marathons]]></category>
		<category><![CDATA[Marathon Guide]]></category>
		<category><![CDATA[Quebec City Marathon]]></category>
		<category><![CDATA[Run Quebec City]]></category>
		<category><![CDATA[running photos]]></category>
		<category><![CDATA[social groups]]></category>

		<guid isPermaLink="false">http://www.cincyrunning.com/?p=292</guid>
		<description><![CDATA[<p><a href="http://www.cincyrunning.com/2012/08/ssq-quebec-city-marathon/">SSQ QUEBEC CITY MARATHON</a> | <a href="http://www.cincyrunning.com">Cincyrunning - ...runners meeting and talking</a></p><p>Close to 12,000 participants from all over the world are expected to take part in this international sporting event. Scheduled events: the Marathon, the Half-marathon, the 10 km race, the Health 5 km and the Kids Run (5-km reserved for 7 to 14 years old participants). Everybody is talking about it! The SSQ Quebec City [...]</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.cincyrunning.com/2012/08/ssq-quebec-city-marathon/">SSQ QUEBEC CITY MARATHON</a> | <a href="http://www.cincyrunning.com">Cincyrunning - ...runners meeting and talking</a></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://www.cincyrunning.com/wp-content/uploads/2012/08/logo_mddr_150x113.jpg"><img class="alignnone size-full wp-image-293" title="SSQ Quebec City Marathon" src="http://www.cincyrunning.com/wp-content/uploads/2012/08/logo_mddr_150x113.jpg" alt="SSQ Quebec City Marathon" width="150" height="113" /></a></p>
<p>Close to 12,000 participants from all over the world are expected to take part in this international sporting event. Scheduled events: the Marathon, the Half-marathon, the 10 km race, the Health 5 km and the Kids Run (5-km reserved for 7 to 14 years old participants). <strong>Everybody is talking about it!</strong></p>
<p>The SSQ Quebec City marathon has received great reviews&#8230; here are a few:</p>
<p>- Cheapflight.com Website, April 2011 : Top 10 marathons across the globe</p>
<p>- Runner&#8217;s World UK, May 2010 : 10 Best City Marathon</p>
<p>- Running Attitude, May 2010 : 10 marathons pour vraiment changer d&#8217;air</p>
<p>- ESPN &#8211; List of 50 &#8220;Destination&#8221; marathons in North America</p>
<p>- Runner&#8217;s World, January 2007 : Marathon Guide&#8217;07 &#8211; Category &#8220;Far away but close to home&#8221;</p>
<p><span style="text-decoration: underline;"><strong>Registration:</strong></span> <a href="http://www.couriraquebec.com/sites/marathon-html/inscription-en.html">http://www.couriraquebec.com/sites/marathon-html/inscription-en.html</a></p>
<div class="shr-publisher-292"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-googleplusone' data-shr_size='standard' data-shr_count='true' data-shr_href='http://www.cincyrunning.com/2012/08/ssq-quebec-city-marathon/' data-shr_title='SSQ+QUEBEC+CITY+MARATHON'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http://www.cincyrunning.com/2012/08/ssq-quebec-city-marathon/' data-shr_title='SSQ+QUEBEC+CITY+MARATHON'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic -->]]></content:encoded>
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		<title>Ride Cincinnati</title>
		<link>http://www.cincyrunning.com/2012/06/ride-cincinnati/</link>
		<comments>http://www.cincyrunning.com/2012/06/ride-cincinnati/#comments</comments>
		<pubDate>Mon, 04 Jun 2012 22:42:48 +0000</pubDate>
		<dc:creator>Tony Terentowicz</dc:creator>
				<category><![CDATA[Fundraiser]]></category>
		<category><![CDATA[bike riding]]></category>
		<category><![CDATA[Exercising]]></category>
		<category><![CDATA[Fundraising]]></category>
		<category><![CDATA[Ride Cincinnati]]></category>

		<guid isPermaLink="false">http://www.cincyrunning.com/?p=281</guid>
		<description><![CDATA[<p><a href="http://www.cincyrunning.com/2012/06/ride-cincinnati/">Ride Cincinnati</a> | <a href="http://www.cincyrunning.com">Cincyrunning - ...runners meeting and talking</a></p><p>For five years, thousands of cycling participants of all abilities and ages enjoy bike riding in the annual non-competitive, family-oriented Ride Cincinnati event, while at the same time, raising important funds for Breast Cancer Research. The Ride Cincinnati&#8217;s scenic course begins in the southern corner of downtown Cincinnati at Yeatman&#8217;s Cove in Sawyer Point and [...]</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.cincyrunning.com/2012/06/ride-cincinnati/">Ride Cincinnati</a> | <a href="http://www.cincyrunning.com">Cincyrunning - ...runners meeting and talking</a></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><h3><a href="http://www.ridecincinnati.org/index.cfm?fuseaction=donorDrive.home"><img class="alignnone  wp-image-282" title="ride cincinnati" src="http://www.cincyrunning.com/wp-content/uploads/2012/06/4fcd00d5.jpg" alt="ride cincinnati" width="484" height="132" /></a></h3>
<p>For five years, thousands of cycling participants of all abilities and ages enjoy bike riding in the annual non-competitive, family-oriented <strong>Ride Cincinnati</strong> event, while at the same time, raising important funds for <strong>Breast Cancer Research</strong>.</p>
<p>The <strong>Ride Cincinnati&#8217;s</strong> scenic course begins in the southern corner of downtown Cincinnati at Yeatman&#8217;s Cove in Sawyer Point and continues over the pedestrian-only <a href="http://www.purplepeoplebridge.com">Purple People Bridge</a>, then meanders through several cities in Northern Kentucky. The course returns cyclists back to the <strong>Ride Cincinnati</strong> Celebration Party at <a href="http://www.cincinnati-oh.gov/crc/pages/-5708-/">Sawyer Point.</a></p>
<p>Destination markers along the course guide participants to choose the length of their own personal ride.</p>
<p>The 2012 <strong>Ride Cincinnati</strong> event will take place on Sunday, June 10th with the first cyclists leaving from the Yeatman&#8217;s Cove starting line at 6:30 a.m.</p>
<p><strong>Ride Cincinnati</strong> is the first cycling event to raise funds for <strong>Breast Cancer Research </strong>in the <a href="http://www.cincinnatiusa.com">Greater Cincinnati area.</a></p>
<p><strong>Ride Cincinnati</strong> was founded in 2007 by Dr. Harvey Harris, his family and two friends, whose families have been touched by breast cancer. This event is dedicated to the life of Marlene Harris and all others who have, and continue to be, affected by this terrible disease.</p>
<h3>Online registration will remain open until Friday, June 8th at 8:00pm.</h3>
<h3>After Monday, June 4th at 5:00p.m. the registration price will increase to $45 per adult and $20 for children 12 and under.</h3>
<h1>Event Schedule</h1>
<p><strong>62.8 miles&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230; 6:30am</strong></p>
<p><strong>45.2 miles&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230; 7:30am</strong></p>
<p><strong>26 miles&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230; 8:30am</strong></p>
<p><strong>8.2 miles&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.. 9:00am (Families and supervised children welcome)</strong></p>
<p><strong>Kids&#8217; Rally&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.. 11:00am for children 8 and under (1-mile ride through Sawyer Point)</strong></p>
<p><strong>Celebration&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230; 9:30am &#8211; 1pm (food, entertainment, kids activities, music and more!)</strong></p>
<p><strong>Registration-Adults &#8211; $35.00 Includes a t-shirt and backpack</strong></p>
<p><strong>Children (12 and under) &#8211; $15.00 Includes a t-shirt and backpack</strong></p>
<p><strong>Late Registration starting Monday, June 4th at 5PM $45 adults, $20 children 12 &amp; under</strong></p>
<p><a href="https://www.ridecincinnati.org/assets/ridecincinnati/files/$cms$/100/1180.pdf"><strong>2012 Ride Registration Form</strong></a></p>
<p><a title="BIKEMAP1[1].jpg" href="https://www.ridecincinnati.org/assets/ridecincinnati/files/$cms$/100/1056.jpg">Course Map</a></p>
<p><a title="Kids Ride 2011.docx" href="https://www.ridecincinnati.org/assets/ridecincinnati/files/$cms$/100/1126.docx">Kids Ride</a></p>
<p><a title="CELEBRATION AFTER.pdf" href="https://www.ridecincinnati.org/assets/ridecincinnati/files/$cms$/100/1066.pdf">Celebration Party</a></p>
<p><a title="Directions 2010.doc" href="https://www.ridecincinnati.org/assets/ridecincinnati/files/$cms$/100/1098.doc">Directions to Yeatman&#8217;s Cove</a></p>
<p><a title="Parking 2011.docx" href="https://www.ridecincinnati.org/assets/ridecincinnati/files/$cms$/100/1123.docx">Parking</a></p>
<p><a title="SAFETY.pdf" href="https://www.ridecincinnati.org/assets/ridecincinnati/files/$cms$/100/1067.pdf">Safety</a></p>
<div class="shr-publisher-281"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-googleplusone' data-shr_size='standard' data-shr_count='true' data-shr_href='http://www.cincyrunning.com/2012/06/ride-cincinnati/' data-shr_title='Ride+Cincinnati'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http://www.cincyrunning.com/2012/06/ride-cincinnati/' data-shr_title='Ride+Cincinnati'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><!-- Start Shareaholic Recommendations Automatic --><!-- End Shareaholic Recommendations Automatic -->]]></content:encoded>
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		<title>Spring Is Here!! Find Your Marathon</title>
		<link>http://www.cincyrunning.com/2012/03/spring-is-here-find-your-marathon/</link>
		<comments>http://www.cincyrunning.com/2012/03/spring-is-here-find-your-marathon/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 15:03:12 +0000</pubDate>
		<dc:creator>Tony Terentowicz</dc:creator>
				<category><![CDATA[Runners]]></category>
		<category><![CDATA[Bob Ronckers]]></category>
		<category><![CDATA[Cheetah run]]></category>
		<category><![CDATA[Exercising]]></category>
		<category><![CDATA[Marathons]]></category>
		<category><![CDATA[Power Walkers]]></category>
		<category><![CDATA[running shoes]]></category>
		<category><![CDATA[walkers]]></category>

		<guid isPermaLink="false">http://www.cincyrunning.com/?p=256</guid>
		<description><![CDATA[<p><a href="http://www.cincyrunning.com/2012/03/spring-is-here-find-your-marathon/">Spring Is Here!! Find Your Marathon</a> | <a href="http://www.cincyrunning.com">Cincyrunning - ...runners meeting and talking</a></p><p>Well my running friends, it&#8217;s that time of year again&#8230;.Spring! which means there are a million different opportunities to achieve those once unobtainable goals. Are you gonna run your first 5k?, how about trying your hand at a smooth 10k? or go the distance with a half-marathon! OK maybe on your bucket list this year [...]</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.cincyrunning.com/2012/03/spring-is-here-find-your-marathon/">Spring Is Here!! Find Your Marathon</a> | <a href="http://www.cincyrunning.com">Cincyrunning - ...runners meeting and talking</a></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://www.cincyrunning.com/wp-content/uploads/2012/03/marathon_runners1.jpg"><img class="alignright size-medium wp-image-257" title="marathon_runners1.jpg" src="http://www.cincyrunning.com/wp-content/uploads/2012/03/marathon_runners1-293x300.jpg" alt="marathon_runners1.jpg" width="293" height="300" /></a></p>
<p>Well my running friends, it&#8217;s that time of year again&#8230;.Spring! which means there are a million different opportunities to achieve those once unobtainable goals. Are you gonna run your first 5k?, how about trying your hand at a smooth 10k? or go the distance with a half-marathon! OK maybe on your bucket list this year is to do what few can do&#8230; a full marathon.</p>
<p>Whatever inspires you to go the distance, whatever reason&#8217;s you have, that gets you out the door for those 5AM training runs, those hard fought training miles, the stats you keep to improve your times..always going for that PR, whatever the reason, just enjoy this awesome sport and find yourself being tested and defined.</p>
<p>Schedule your next marathon: <a href="http://www.marathonguide.com/races/races.cfm">Marathon Guide</a></p>
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